Difference between revisions of "Swimming/2006-11-28"
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Latest revision as of 09:50, 30 November 2006
Workout
- 1 x 200 easy
- 1 x 400 free medium
- 3 x 66 – first lap freestyle; second lap IM order stroke
- 3 x
- 1 x 200 IM w/no freestyle (i.e. 66 of each stroke)
- 1 x 200 free
- 1 x 200 IM w/no freestyle (i.e. 66 of each stroke)
- 2 x 33 cooldown
Total: ? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
